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  Why Discovering Balance? 

I never shy away from the fact I too have suffered from a wide range of health concerns myself due to years of fad "yoyo dieting", obsessive eating habits, binge drinking alcohol from Thursday to Sunday and negative self talk.

 

I grew up in an environment where I was taught to ignore my feelings and I always found it hard to get the right support.

 

I have always been the "go to" person for support in all of my friends groups and feel blessed given people feel comfortable confiding in me, whether friends, family or strangers.


It was because of this, paired with the fact I did have a lack of emotional support growing up that helped me to realise I wanted to work in an industry where I could use these strengths to my advantage and help others just like myself.

 

I named my business Discovering Balance because only through finding middle grounds and sustainable lifestyle choices that could be implemented long term and NOT through my restrictive and yoyo dieting, alcoholism and other substance use did I finally feel ready to empower others to do the same.. because TOO MUCH OF ANYTHING IS NEVER A GOOD IDEA! 

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Image by Conscious Design

A typical appointment with Melissa will cover all body systems as well as diet and lifestyle to help understand each individuals health concerns.

 

Treatment may include dietary changes, lifestyle recommendations, specific nutritional supplements, herbal tinctures or herbal teas. 

 

Functional pathology testing can also be carried out if needed at an additional cost, this may include

but is not limited to the following:

 

  • Thyroid hormone testing 

  • Food intolerance testing

  • Parasite testing

  • Male and female hormone testing

  • Stress hormone profile

  • Neurotransmitter testing

  • Blood pathology

  • Stool analysis – digestive health & bacteria

  • Gut permeability testing

  • Mineral Analysis and Heavy metal testing

  • Blood lipids – cardiovascular health

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Melissa is a qualified Nutritionist and Naturopath and is currently furthering her journey to help others in need by studying to become a counsellor at The Australian Institute of

Professional Counsellors. Melissa is currently registered with Complimentary Medicine Association and Australian Counselling Association.

 

Rebates may be available depending on your private health cover.

You can click on the "Blog and News Update" page for more information.

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