How Diet and Environment Affect Our Future
Epigenetics is the study of how different biological and environmental signals affect gene expression. Rather than change DNA itself,...
top of page
Search
Discovering Balance HQ
Jan 31, 20212 min read
Iron Status and Depression
Iron is a vital mineral that plays a role in every cell of the body. Iron is a component of the hemoglobin protein in red blood cells,...
30 views0 comments
Discovering Balance HQ
Jan 28, 20211 min read
Mood Disorders and Diagnostic Tools
Hey Guys, ⠀ ⠀ Lately I have been using a very cool tool in clinic .. it’s called the Mood Disorder Appraisal (MDA) ⠀ The Mood Disorder...
21 views0 comments
Discovering Balance HQ
Jan 18, 20212 min read
Food Allergy VS Food Sensitivity
Hello everyone, I wanted to write a post to help you differentiate "food allergies" from "food sensitivity".. IgA, IgE and IgE refer to...
36 views0 comments
Discovering Balance HQ
Dec 17, 20202 min read
5 Ways to Naturally Combat Seasonal Allergies
When it comes to treating allergies, prescription and over-the-counter antihistamines can be a quick and easy fix BUT they can also have...
65 views0 comments
Discovering Balance HQ
Dec 3, 20202 min read
Magnesium Citrate
The TGA recently announced, along with many other changes, that it will be requiring a new warning to appear on labels of all products...
58 views0 comments
Discovering Balance HQ
Nov 24, 20201 min read
Turmeric for Anxiety and Depression
I am so excited this morning to receive an email from Vital.ly with some awesome new studies suggesting Curcumin plays a key role in...
46 views0 comments
Discovering Balance HQ
Nov 19, 20201 min read
Happy Hormones and Gut Health
DID YOU KNOW... ⠀ ⠀ 🧫 Gut bacteria manufacture about 95% of the body's supply of serotonin, which influences both mood and GI activity....
62 views0 comments
Discovering Balance HQ
Apr 19, 20201 min read
Preconception Basics
Did you know that epidemiological studies have proven that the nutritional status of the father prior to conception as well as lifestyle...
33 views0 comments
Discovering Balance HQ
Apr 15, 20202 min read
COVID-19 Pandemic
🧪 When it comes to Corona Virus fear is driven from the unknown, and very little is known about COVID-19. What we do know is that the...
27 views0 comments
Discovering Balance HQ
Apr 12, 20202 min read
Living With Mould and CIRS
I have been a little M.I.A lately and I am about to explain why below.⠀ ⠀ About a year ago I moved into my one bedroom apartment without...
42 views0 comments
Discovering Balance HQ
Apr 10, 20201 min read
Functional Testing
Functional Testing ⠀ ⠀ Did you know that as natural health practitioners we have access to very in depth functional testing. With more...
32 views0 comments
Discovering Balance HQ
Apr 8, 20201 min read
PROBIOTIC MYTHS DEBUNKED
PROBIOTIC MYTHS DEBUNKED 👩🏼🔬 ⠀ Have you ever or do you take a probiotic and feel no difference or even an exacerbation of symptoms?...
28 views0 comments
Discovering Balance HQ
Feb 5, 20201 min read
Dry Brushing for Detoxification and more..
Did you know ... ⠀ ⠀ Dry brushing assists with detoxification via Lymphatic stimulation; stimulating your lymphatic system to remove cell...
35 views0 comments
Discovering Balance HQ
Jan 6, 20201 min read
Supporting Australia's Bush Fire Crisis
I have seen a lot of businesses, celebrities and social media influences giving back to those in need by starting appeals or donating...
8 views0 comments
Discovering Balance HQ
Dec 2, 20192 min read
Psoriasis
- Psoriasis is an inflammatory skin condition. It is not contagious. Symptoms include red scaly patches on skin, itchiness and flaking of...
12 views0 comments
Discovering Balance HQ
Nov 30, 20192 min read
Oral Contraceptive Pill
Did you know 62% of women of the re-productive age are using contraception with a large portion of that being the oral contraceptive...
25 views0 comments
Discovering Balance HQ
Apr 11, 20191 min read
GREAT NEWS! Review of natural therapies for private health insurance
The Your Health Your Choice consumer campaign welcomes the Liberal National Government’s announcement to commission an updated review of...
6 views0 comments
Discovering Balance HQ
Feb 5, 20191 min read
DID YOU KNOW THE GOVERNMENT ARE TRYING TO RESTRICT YOUR CHOICES WHEN IT COMES TO KEEPING HEALTHY?
What's at risk? Private Health Insurance rebates for natural therapies to be cut April 2019. Labor will introduce a GST TAX on natural...
10 views0 comments
bottom of page